1 post tagged “injury”

I've planned a lot of blog posts this year which have never made it online this year for one reason or another. For instance I haven't blogged about knackering my knee back in the spring which stopped my training. I haven't blogged about the plan to run 100K before Christmas (in anger/as a series of races) which was stopped by the knee.

Regardless, the knee seems to be better so I've started the training again. There are 2 races that I want to do; Strathcarron Hospice 10K and Stranraer 10K both of which I've run before. This'll be the 3rd year of running the Strathcarron race and I know the course well so it should be possible to be ready for that one. The Stranraer 10K is the race that I though was going to kill me last year thanks to a steep hill at the 3K mark. I'm determined the hill won't beat me!

It's funny how these things happen but I had worried about how I'd fit in these races around my Love Doctoring. I guess it's not a problem anymore.

Incidently it was a trip to Boots that focused my mind on getting fit enough to race again. They have a machine that measures stuff there and as a result I know that (when clothed) the following are my scary stats:

Height 5' 9" - 1.75m, Weight 15st 2lb - 96.3kg

BMI: 31.4 (Overweight), Body Fat (%) - 28.1 (somewhere between Average and Poor)